https://youtu.be/7jBo2BDbUPs Video time stamps are listed below if you want to hop to a certain portion to explore. Links are also included to previous blog entries that are referenced in the video. 0:35 list of what you … [Read more...] about Self Care Tips and Reflections
self care
Sunflowers Bring Me Joy!
I have a handful of flowers that bring me bliss, the blooms warm my heart and I'm so satisfied by growing them: Dahlias, zinnias, snapdragons, tulips and the mighty, gorgeous sunflower. Last year I saved my own sunflower seeds from the dried up … [Read more...] about Sunflowers Bring Me Joy!
The List of What I Love
Unmoored, spiraling, lost identity, who am I and how do I find myself, ground myself, and find the good again? We lose ourselves sometimes- autopilot takes over, trauma shocks us, change in out lives happens, sometimes who we are feels like it slowly … [Read more...] about The List of What I Love