Private Yoga Sessions
1-2 students 30-60 min
$60
Invest in yourself. Private classes are all about your pace, your goals, your schedule.
Online sessions are available.
- Decrease anxiety and stress. Give your body and mind a revival.
- Experience greater health.
- Find increased strength, flexibility, and range of motion.
- Ask questions, receive customized cues, instruction and modifications.
Group Yoga Sessions $150
I will tailor a personalized class to meet the needs of your group.
- rates start at $150 and are subject to increase based on number of students and session location.
- a fantastic option for retreats and groups.
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Reiki $60 *First session free
Are you ill, in pain, or in distress and seeking help to cope with your situation?
- Need a way to recharge and gain peace of mind?
- Does everything feel “just too much” at times?
- Are you feeling low or anxious?
Reiki might be the answer!
The greatest Reiki healing health benefit is said to be the release of anxiety, stress, and tension. The Reiki treatment promotes relaxation, peace and harmony, which trigger the body’s natural healing abilities, and improves/maintains health and well-being.
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30 Minute Meditation $50
A meditation practice for what you need.
- sleep improvement
- anxiety reduction
- mindfulness
Online sessions are available.
Personalized Online 4 Class Series $200I develop a personalized yoga/meditation/mindfulness series for you.
- We spend some time discussing what you want to achieve through your practice, as well as any physical concerns that may influence your practice.
- I take all the information we have outlined and develop a series for you, with videos ranging from 30 to 60 minutes.
- I review the series outline with you to see if anything needs to be clarified or changed.
- I email you the links of the personalized series videos and/or audio.
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Pop-up Classes, Series, and Workshops
Follow me on Facebook for information on in-person local classes, series, and workshops.