• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Ashley Fletcher

Yoga, Meditation, Wellness

  • Home
  • About
  • Events
  • Services
  • Shop
    • Shop My Products
    • View Your Cart
  • My Yoga Channel
  • FAQs
  • My Blog
  • Contact

Sacral & Solar Plexus Chakra Information

March 11, 2021 by Ashley Fletcher Leave a Comment

Sacral


Where: This energy center sits about 2 inches below the belly button and is all about creativity, sexual energy, and relating to our emotions and the emotions of others. It’s right in the center of your lower belly and in your back it is located in the lumbar spine. It is associated with the colour orange and the element, water.

 

Blocked: feelings of fear, overwhelm, depression, emotional instability, loss of creativity, and addictive behaviors. Bored, listless and uninspired.

Overactive: Excess and conflict- from thriving on drama to having unhealthy relationships, feeling overwhelmed.

 

 

 

 


Solar Plexus

Where: The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.

Blocked: Nausea, bloating, gastric or digestion issues like stomach pain, heartburn, acid reflux, nausea, ulcers, or a loss of appetite. Low confidence.

 

Overactive: Experiencing issues such as desiring control over others and judging too harshly.

Filed Under: Wellness

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • Instagram

Stay Connected

Sign up for my email list to be the first to find out about upcoming retreats, classes, events, and more!

Recent Posts

  • Sacral & Solar Plexus Chakra Information
  • Root Chakra Information
  • Chakra- Wha’?! An Introduction to the Seven Chakras.
  • Self Care Tips and Reflections
  • How Breathing Deepens Your Practice

Footer

My blog shares my thoughts on living a more mindful life, practicing yoga, and how to better your life with a meditation practice.

  • Mindfulness
  • Yoga
  • Meditation

Stay Connected

Sign up for my email list to be the first to find out about upcoming retreats, classes, events, and more!

  • Facebook

· Copyright © 2021 Websites with Danielle ·