I attend Ashley's yoga classes in Noel. Ashley presents yoga with compassion... not only with her self-compassion series but also by encouraging us to listen to our bodies... reminding us to breathe and teaching us to practice yoga for what feels … [Read more...] about Ashley is a wonderful yoga teacher and I highly recommend her!
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I am not flexible and am subconscious practicing yoga but Ashley offers many alternatives.
I really enjoy my time with Ashley. I am not flexible and am subconscious practicing yoga but Ashley offers many alternatives and one always works for me … [Read more...] about I am not flexible and am subconscious practicing yoga but Ashley offers many alternatives.
I have done yoga with different instructors, and Ashley is my favorite
I have done yoga with different instructors, and Ashley is my favorite. I cannot do a lot of poses and she stresses to modify which makes me feel I don't have to get stressed trying to do it her way. Also, I can arrive at a class being full of … [Read more...] about I have done yoga with different instructors, and Ashley is my favorite