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Ashley Fletcher

Yoga, Meditation, Wellness

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I’ve learned that every ‘body’ deserves the pace and style of yoga that brings the most peace and release

Love Yoga with Ashley! I try not to miss out on her offerings when she graces our community of Noel! I've learned that every 'body' deserves the pace and style of yoga that brings the most peace and release - and I personally find that alignment in … [Read more...] about I’ve learned that every ‘body’ deserves the pace and style of yoga that brings the most peace and release

She is excellent at providing modifications!

I am so glad I found Yoga with Ashley during this time when I can't get to a yoga studio in person. Her classes are wonderful and she is excellent at providing modifications. Her class is perfect for Sunday Mornings. You really owe it to yourself to … [Read more...] about She is excellent at providing modifications!

Online…despite the pandemic, and for those folks not close- we can still do yoga.

Ashley offers weekly online yoga classes which is awesome for people to still be able to participate despite the pandemic and for those folks who are not geographically close to join her classes in person. She offers so many positive posts on her … [Read more...] about Online…despite the pandemic, and for those folks not close- we can still do yoga.

I felt beautifully stretched and totally blissed out after my private class.

We had an absolutely wonderful private class with Ashley, watching the tide come in as she led us gently through poses and relaxation. It was perfectly pitched for a mixed ability group and Ashley made sure that everyone understood what they were … [Read more...] about I felt beautifully stretched and totally blissed out after my private class.

This is the first time I’ve done yoga that truly works for all levels of abilities

I have been using Ashley's online classes; They are great for me because I can do them at home whenever I get the time. She's very relaxed and is great at explaining the poses and what we are trying to accomplish. I have done yoga in the past, but I … [Read more...] about This is the first time I’ve done yoga that truly works for all levels of abilities

After my first class ever I had better sleep

Ashley knows what she's doing and makes you feel comfortable so that makes yoga easy - fun & relaxing - which is what it's all about! After my first class ever I had better sleep (Fitbit agreed with me)! … [Read more...] about After my first class ever I had better sleep

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MAKING IT EASIER TO LIVE A MORE MINDFUL LIFE

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Sunday Morning Stretching

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