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Ashley Fletcher

Yoga, Meditation, Wellness

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I have done yoga with different instructors, and Ashley is my favorite

I have done yoga with different instructors, and Ashley is my favorite. I cannot do a lot of poses and she stresses to modify which makes me feel I don’t have to get stressed trying to do it her way. Also, I can arrive at a class being full of anxiety, and as soon as I hear her voice, I begin to calm down and let go of everything. Her voice is so soothing, it makes me relax quickly. I love her introductions as she talks about different things to help us in a physical, mental, spiritual, etc way. She recommends many good ideas.

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Recent Posts

  • How Breathing Deepens Your Practice
  • 4 Reasons Morning Meditation Works For Me
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My blog shares my thoughts on living a more mindful life, practicing yoga, and how to better your life with a meditation practice.

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