We need to relax, let go and take time for self-care. This unique workshop offers you time to stretch and lengthen during long holds, freeing blockages while also teaching you how to breathe through discomfort and sit with your thoughts.

Emily’s ear acupuncture treatment during an extended shavasana will assist you in deeply unwinding, reducing stress and promoting relaxation. Tiny needles will be inserted into specific points on the ears to bring balance to the mind and body. Acupuncture is known to help calm the nervous system and put our bodies and minds into a rest and digest state.

{…read more about the bliss of acupuncture and yoga here}

Join us for an evening of unblocking, relaxation, and healing.

Please bring a yoga mat, dress in layers, and wear loose comfortable clothing. Optional: Bring a pillow and blanket for shavasana.

About Your Instructors:
Emily is a local registered Acupuncturist and Reiki master.
Ashley is a trained private yoga instructor.

– 8 spots are available to allow for physical distancing.
– hand sanitize on the way in and wear a mask until you are on your mat.

COVID SCREENER: BY ATTENDING THIS SESSION, YOU ARE AGREEING THAT:
I affirm that I, as well as all household members, have not been diagnosed with COVID-19 WITHIN THE PAST 30 DAYS.I affirm that I, as well as all household members, have not knowingly been exposed to anyone diagnosed with COVID-19 WITHIN THE PAST 30 DAYS.I affirm that I, as well as all household members, have not traveled outside of the country, or to any are considered to be a “hot spot” for COVID-19 infections WITHIN THE PAST 14 DAYS. I understand the covid symptoms and affirm that I, as well as all household members, do not currently have, nor have experienced the symptoms WITHIN THE LAST 14 DAYS.