Yoga, Meditation, Wellness
March 26, 2021
Noel Fire Hall
Chakra, Yoga & Reiki series, a beautiful collaboration of deepening our connection to the seven main Chakras through wisdom, Yoga & Reiki. Michelle shares her perspective on the body’s basic Chakra System, taking a deeper dive into each. Ashley guides us into poses, opening the Chakra(s) we’re focused on. Reiki during Savasana is offered by Michelle.
Together we will explore several simple ways to support each Chakra in our day to day routines and learn how we can decode what our body may be telling us! The function of each Chakra assists with bringing our bodies into spiritual, emotional, mental and physical balance. Often when we feel struggle, tuning into these Chakra energies can be beneficial for our overall well-being.
This event is open to all and all belief systems and beginner soul seekers are encouraged and welcomed.
Listen to Michelle explain Chakras to Ashley.
Third Eye Chakra – I am open. Our Third Eye Chakra is the window of our intuition! The gift with this Chakra is its ability to see both inner and outer worlds. The host of our imagination, when nurtured our Third Eye can become a reliable source of guidance and information to help us along our journey. An open Third Eye Chakra will help you connect to messages from your guides and angels through dreams and visions.
Crown Chakra – I am connected. Our Crown Chakra is the portal for connection to all that is. Our most “spiritual” Chakra, the Crown invites the notion that we are all connected to one source and through this understanding we can bring about harmony in our lives and our community. An open Crown Chakra will help release worries and repetitive negative thought patterns while ushering in a more positive mindset.