Yoga, Meditation, Wellness
March 12, 2021
Noel Fire Hall
Chakra, Yoga & Reiki series, a beautiful collaboration of deepening our connection to the seven main Chakras through wisdom, Yoga & Reiki. Michelle shares her perspective on the body’s basic Chakra System, taking a deeper dive into each. Ashley guides us into poses, opening the Chakra(s) we’re focused on. Reiki during Savasana is offered by Michelle.
Together we will explore several simple ways to support each Chakra in our day to day routines and learn how we can decode what our body may be telling us! The function of each Chakra assists with bringing our bodies into spiritual, emotional, mental and physical balance. Often when we feel struggle, tuning into these Chakra energies can be beneficial for our overall well-being.
This event is open to all and all belief systems and beginner soul seekers are encouraged and welcomed.
Listen to Michelle explain Chakras to Ashley.
Sacral Chakra – I am passionate. Our Sacral Chakra houses our creative energy and our fire! It supports our passions, desires, our sensuality and our sexuality! Tuning into our womb also connects us to our mother and grandmothers’ energy helping us feel more powerful in our divine feminine! An open Sacral Chakra will definitely spice up your life with creativity and sensuality but it is also a portal for any deep generational healing that you are here to help heal.
Solar Plexus – I am brave. Our Solar Plexus Chakra holds space for us to shine bright! Powered by the Sun, it supports our ability to move forward with courage, strength and confidence! Nurturing our Solar Plexus Chakra will boost our self-esteem and our belief in ourselves to accomplish whatever we desire! An open Solar Plexus Chakra ushers in exciting strides forward with grace and ease!