March 5, 2021
Noel Fire Hall
Chakra, Yoga & Reiki series, a beautiful collaboration of deepening our connection to the seven main Chakras through wisdom, Yoga & Reiki. Michelle shares her perspective on the body’s basic Chakra System, taking a deeper dive into each. Ashley guides us into poses, opening the Chakra(s) we’re focused on. Reiki during Savasana is offered by Michelle.
Together we will explore several simple ways to support each Chakra in our day to day routines and learn how we can decode what our body may be telling us! The function of each Chakra assists with bringing our bodies into spiritual, emotional, mental and physical balance. Often when we feel struggle, tuning into these Chakra energies can be beneficial for our overall well-being.
This event is open to all and all belief systems and beginner soul seekers are encouraged and welcomed.
Root Chakra – I am safe. Our Root Chakra is the foundation of our main Chakra System. It supports our feeling of safety, stability, security and can help us channel connection to our Ancestors and family roots. An open Root Chakra will aid us in feeling grounded and strong in decisions about moving forward in the highest and best way.
Your yoga mat and your mask (to wear until you're settled on your mat). A blanket for Savasana if you desire. Dress in warm, comfortable clothing.
Located at Noel fire hall. There is a door to the left of the truck bays that will take you upstairs- enter there!