March 19, 2021
Noel Fire Hall
Chakra, Yoga & Reiki series, a beautiful collaboration of deepening our connection to the seven main Chakras through wisdom, Yoga & Reiki. Michelle shares her perspective on the body’s basic Chakra System, taking a deeper dive into each. Ashley guides us into poses, opening the Chakra(s) we’re focused on. Reiki during Savasana is offered by Michelle.
Together we will explore several simple ways to support each Chakra in our day to day routines and learn how we can decode what our body may be telling us! The function of each Chakra assists with bringing our bodies into spiritual, emotional, mental and physical balance. Often when we feel struggle, tuning into these Chakra energies can be beneficial for our overall well-being.
This event is open to all and all belief systems and beginner soul seekers are encouraged and welcomed.
Heart Chakra – I am love. Our Heart Chakra of course hosts space for love and compassion. It really is true that you cannot love another without first loving yourself and this is not always an easy task. When we bring our attention down and into our heart space, that’s where the real magic happens! There is no other connection quite so strong as an open Heart Chakra – it heralds unconditional love, compassion, kindness and generosity for all.
Throat Chakra – I am free. Our Throat Chakra is the bridge between our heart and expression of our authentic self! It supports our ability to speak clearly and truthfully, listen with patience and acceptance, and it is one of our largest tools! An open Throat Chakra will help us communicate and express our free will and help us to clearly state our needs!
Your yoga mat and your mask (to wear until you're settled on your mat).
A blanket for Savasana if you desire.
Dress in warm, comfortable clothing.
Located at Noel fire hall. There is a door to the left of the truck bays that will take you upstairs- enter there!