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Ashley Fletcher

Yoga, Meditation, Wellness

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Private Yoga Session

$60.00

SKU: 1006 Category: Services
  • Description

Description

  • Decrease anxiety and stress. Give your body and mind a revival.
  • Reduce stress, improve your state of mind, experience greater health.
  • Find increased strength, flexibility, and range of motion.
  • Private classes are designed for your experience level and goals.
  • Ask questions, receive customized cues, instruction and modifications.
  • Breathe, stretch, become more mindful and soak up the benefits.

Invest in yourself. 
Private classes are all about you – your pace, your goals, your schedule.
Online sessions are available.

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Recent Posts

  • Chakra- Wha’?! An Introduction to the Seven Chakras.
  • Self Care Tips and Reflections
  • How Breathing Deepens Your Practice
  • 4 Reasons Morning Meditation Works For Me
  • Four Ways to Stay Calm Over the Holidays

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My blog shares my thoughts on living a more mindful life, practicing yoga, and how to better your life with a meditation practice.

  • Mindfulness
  • Yoga
  • Meditation

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