Join me at my home studio in Portapique to deeply rest and restore. You’ll find no strain, pain or standing poses here as we keep it low, slow and blissfully gentle. Release into long hold, supported poses with full access to sand bags, eye pillows and bolsters. Melt away tension as you sink into the “rest and digest” state of being. Counteract the “go-go-go”.  Leave feeling renewed and recharged.

Exchange of $45 for the three class series