First we do yoga, then we tie-dye!

Our gentle flow yoga session will be focused on unwinding, embracing our self confidence and creativity, giving ourselves permission to play and have fun. You’ll relax during shavasana while I provide light-touch reiki above your sacral chakra to help clear creative channels. The sacral chakra is all about creative expression, following your passions and being joyful!

Next we’ll move into creating with tie-dye and socializing. Creating helps relieve stress and aids you in expressing yourself. Plus you’ll get to hang out and catch up with others in the community!

*BYO white, 100% cotton (or as natural as possible) items to be tie-dyed; a small to medium sized clothing item or two that you’d like to add some colour to. Great options include: t-shirt, tank, socks, pillow case, bandana or cloth napkins. Items should be freshly washed (no softener and still damp) for tie dye to be most effective.

First 5 to register for Noel or Portapique session will receive a FREE white inhale/exhale tank top if sizes available meet your needs.

9pm end time is flexible depending on the creative process!