4 Reasons Morning Meditation Works For Me

I prioritize waking up gently and ease into the day. Before even un-tucking from the sheets I meditate. I use the Serenity app because I like the guided meditations and it’s free to download but has in-app subscriptions available. I worked my way through their free sessions months ago and was hooked, so I paid … Continue reading 4 Reasons Morning Meditation Works For Me