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Ashley Fletcher

Yoga, Meditation, Wellness

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Personalized Online 4 Class Series

$200.00

SKU: 1009 Category: Services
  • Description

Description

  • I will develop a personalized yoga/meditation/mindfulness series for you to practice from the comfort of your home.
  • We spend some time discussing what you want to achieve through your practice, as well as any physical concerns that may influence your practice.
  • I take all the information we have outlined and develop a series for you, with videos ranging from 30 to 60 minutes.
  •  I review the series outline with you to see if anything needs to be clarified or changed.
  •  I email you the links of the personalized series videos and/or audio.

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Recent Posts

  • Chakra- Wha’?! An Introduction to the Seven Chakras.
  • Self Care Tips and Reflections
  • How Breathing Deepens Your Practice
  • 4 Reasons Morning Meditation Works For Me
  • Four Ways to Stay Calm Over the Holidays

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My blog shares my thoughts on living a more mindful life, practicing yoga, and how to better your life with a meditation practice.

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